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What I am about to share with you is a new way of approaching your meals. This is not a diet with tons of rules, recipes,[link widoczny dla zalogowanych], and menus. If you have tried every diet under the sun, like I have, then this could be so refreshing!
The way you eat, just like the way you live your life, says a lot about you. Do you eat when you are full and feel bloated? Do you deprive yourself when you are on a diet? Do you eat mindlessly on junk food just because they are available? Right now, I am less interested in what you eat, than how you eat. If you want to create a healthy substantial diet then you need to begin with your unique relationship with food.
I have been here myself. During final exams in college I was surrounded with more foods than textbooks. The food calmed my nerves and I tuned out to what and how I was eating at that moment. I have changed my way of looking at food and created a new appreciation.
Would you like to start changing the way you eat? Find the enjoyment in all foods and make eating one of the enjoyable parts of your life. Can’t think of any ideas? I’ve given you a great tip below to begin!
Choose one consecutive meal a day to be your Awareness Meal. Most of my clients choose Breakfast as their meal because it allows them to be more mindful during the day. This is the meal that you are going to pay attention to you and your meal. If you are eating at your desk or in the car then try eating at a table where you wont be distracted. If you are a mother that is juggling a baby and herself then stepping away for 5 minutes might be the perfect beginning.
This exercise is to be in the present moment of pleasure within yourself when you are eating a meal.
1. To begin: take 3 deep breaths to calm yourself and disconnect to what you need to do or what you were doing. This meal is for you to relax and be in pleasure using your five senses.
2. Before you eat ask yourself: how does the food smell? What are the colors on the plate?
3. While your eating: How does the food taste? What are the different textures? What do you enjoy? What do you not enjoy? Are you still breathing? Are you full or can you place your fork down?
I love to hear your research so please email me back your experience! Who knows it could lead to another newsletter post that will serve you further. Thank you!

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Author's Bio:
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Fort Collins is another excellent option in Co,louboutin pas cher. This city, acknowledged by Money Journal, as the best position to live in the Combined Declares, is popular for having a low criminal activity rate, fantastic academic organizations,ray ban, excellent job possibilities, and fantastic actions. Outside actions include bike riding, climbing, snowboarding, enjoying water sports, camping outdoors, and many others. All over the place, you'll discover many social destinations and gatherings, as well as reliable organizations. Discussing of which, it is has a college city feel thanks to Co State School located here. What used to be a army outpost for the nation's army in 1864, this position that rests in the foothills of Co Rugged Hills, has multiplied as a group. It is now populated by 136,hollister,509, and is now considered as the 5th most populated city in Co. The average cost for Ft Collins Actual Property is approximated at $251,487.
Boulder is the option of many home buyers because it is one of the best locations on the globe,michael kors uk. This could be acknowledged to the continually excellent weather and reputation of various kinds of outside sports. In addition to, the position is also filled with panoramic opinions that would definitely attract you to go out more. The city actually has over 31,000 miles of open space and characteristics supplies,hollister uk, something that only very few city locations have,louboutin. Boulder is one of those locations that are able to achieve a excellent balance between success and characteristics maintenance. Boulder Homes have the average average cost of $396,000.
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Spending less and saving more are lifelong living skills that need time to develop. Unless and otherwise, you have a clear written budget, you will lose your focus and go after consumerism and materialism.

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What makes me do what I do?
What did I love most about the job,[link widoczny dla zalogowanych]?
Or are you thinking well I’m lucky really I have a regular job that pays sufficient salary (just about) and others are not as lucky as me?
Are you doing what you really want to do or did you just fall or wander into the job you now have. As a friend of ours once said,’ I am one of twenty two doctors in our family. The only ones in our family who are not doctors are the dogs and cats’. Did you decide what you wanted to do or are you one of a growing number whose work was dictated by circumstances or their parents?
She started to ask herself,[link widoczny dla zalogowanych];
The question is not what are you doing and who put you there but,[link widoczny dla zalogowanych]; are you happy? If you are not doing what you really want to do then the chances are that you are unhappy and that is affecting your health and relationships as well as other parts of your life,[link widoczny dla zalogowanych].
We don’t have a happy ending to the story yet, but Sarah had three interviews last week and one company has called to see her again as they are interested in what she might have to offer them. We are all keeping our fingers crossed.
On other hand, as Beth Mende Conny stated, "If you don't take control of your life, don't complain when others do."
Now she started to work with a new vigour. Instead of being an old or aged, victim, with little or no hope of getting work. She started to scan the ads and rewrite her CV as a caring,[link widoczny dla zalogowanych], coach, who loved developing and growing sales teams of young people. Someone who could be relied upon to introduce vigour and sparkle to old,[link widoczny dla zalogowanych], tired and little known products.
However, she also realised that what had driven her to stay in her industry all her life was the love she had for putting teams of people together. The love of developing people who felt they couldn’t achieve. The love of being a nanny, nurse, coach, counsellor etc to young and developing sales teams. The enjoyment she got out of caring for others, steering them, cajoling them. It was almost that over the years her sales teams had become her family and she enjoyed that. What’s more she found that her greatest enjoyment had come from turning around ailing, little known or unsuccessful products.
What made me do what I did,[link widoczny dla zalogowanych]?
Or perhaps your thinking says it is better the devil you know than the one you don’t.
Sarah,[link widoczny dla zalogowanych], a friend of ours, is 57 years of age, single, an only child with no parents alive and no children. In our language, she is the end of the line. A successful sales manager for an international company. But her world has just collapsed. A week before Christmas she was made redundant with little or no warning. She has given her life to the industry she worked in and feels very let down, bitter and disappointed. After all, she had it all worked out. Retirement happens at 60,[link widoczny dla zalogowanych], the mortgage will be paid off, the pension fund will start to pay up and then she will be able to decide what she wants to do in the future.
By Julie and Graham
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Author's Bio:
What is really driving me?
So Sarah was forced to ask herself: ‘Where do I go from here?’
The moral to the story. The answer is always inside yourself. The answer is in your thoughts. Look deep inside yourself. Ask yourself; What really drives me? What deep down is the reason I’m on the planet. Don’t cheat yourself: stay with the question.. You will know when you find it because your whole body feels: yes I’ve got the right answer. Then: Just accept it, change your thoughts and believe in yourself. And watch life change.
And Sarah? She has a new spring in her step. A belief that she has discovered what she really wants to do,[link widoczny dla zalogowanych]. She is constantly focussed in the positive. We have no doubt that she will get what she wants.
Julie and Graham
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As John D Rockefeller III stated "The road to happiness lies in two simple principles: find what interests you and that you can do well, and put your whole soul into it every bit of energy and ambition and natural ability you have."
She doesn’t want to retire….she’s too young for that!!! The lack of response from her industry and so called friends and network has forced her to ask herself, ‘What do I really want to do?’
If I can’t continue the habit and stay in the industry, ‘What do I really want to do?’
What really drives me?
Gradually she had to acknowledge that most of her working life had been driven by fear. Fear of not being able to pay the mortgage.
Fear of getting into debt.
Fear of failing a credit check.
Fear of being a failure,[link widoczny dla zalogowanych].
Fear of having to be on her own.
The problem is that although we are aware, deep down, of what we want to do the hard part is putting those thoughts into action. Actually doing it. Perhaps you are trapped in the thinking process that says…; “ well I can’t really change”. How will I pay the mortgage? How will I pay the school fees? How will I ……..
Whatever your story. Just stop for a moment and ask yourself:
But that hasn’t happened. She is three years short and needs work. Her initial calls to her vast network of friends and colleagues has resulted in either, sympathy, not returned or I’m sorry but…you understand…we need ur hmph younger people… On the other hand there are those who kept her confidence up by inviting her for an interview only to find on arrival that either there was no job or ur hmmph we found someone younger.
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.

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The antioxidant properities of Amrit inhibit degenerative processes, including the growth of cancer cells and tumors, abnormal platelet aggregation (clotting, leading to cardiovascular disease), the aging process,[link widoczny dla zalogowanych], depression, inflammation and pain.
More research findings:
In fact how Amrit,[link widoczny dla zalogowanych], the original food of the Gods, came down to earth is a charming story. Legend says Maharishi Bharadwaj went to study Ayurveda in Heaven. There, he read the Bramha Sanhita, the medical text written by Lord Bramha himself. In this divine text he found the origin of Amrit Kalash. So impressed was he with the qualitites of Amrit that he brought it down to earth and made it available to human beings.
Amrit balances the three ayurvedic principles of Vata, Pitta and Kapha, which govern vital activities of the mind and body, right from circulation and digestion to respiration and emotions.
The research on Amrit is now substantial. But initially, when Maharishi Ayurveda introduced Amrit to the world, this free-radical-fighting,[link widoczny dla zalogowanych], health-enhancing food supplement seemed to defy all scientific logic. Modern medicine was too used to the “magic bullet” approach: wait for a symptom, and find a single drug to fire at it. The idea that a herbal food supplement could produce some profound and wide-ranging effects seemed hard to digest.
Amrit helps keep arteries clear by decreasing free radical damage to LDL cholesterol, thus helping to maintain the health and proper functioning of the heart and the entire cardiovascular system.
HOW AMRIT IS MADE
It nourishes the seven tissues -- nutritional fluid, blood,[link widoczny dla zalogowanych], muscle,[link widoczny dla zalogowanych], fat, bone, bone marrow and reproductive fluid.
Indian Gooseberry,[link widoczny dla zalogowanych], Winter Cherry, Heart-leaved Moonseed, Indian Asparagus, Aloeweed, Indian Pennywort …even on their own, each of these herbs is a magnificent healer. Almost all the herbs in Amrit belong to the “medhya” group, which is highly beneficial for the brain, says Dr Mishra. But combined in the right proportions using the right methods, they can work wonders. These and more rare herbs and fruits come together to make the herbal masterpiece that Amrit is.
WHAT THE ANCIENT TEXTS SAY
The process of making Amrit hasn’t changed since those ancient times when only a few select vaidyas knew the formula. Today, it is still prepared in accordance with the instructions in the traditional texts and passed down by generations of ayurvedic physicians. It takes 250 meticulous steps to prepare. Twenty-two pounds of raw ingredients are required to produce a single jar of the Amrit Nectar. The herbs are slow-cooked to protect vital nutrients from high temperatures. This precise adherence to tradition and detail ensures that you get an authentic product of unparalleled quality.
Amrit significantly reduces free radical damage in the brain, thus combating toxic stress and nourishing the mind’s natural capabilities.
? It enhances longevity
? It boosts memory
? It sharpens the intellect
? It lends glow and aura to the skin
? It improves quality of voice
,[link widoczny dla zalogowanych]? It makes speech more effective
? It increases the stamina of the senses
? It keeps the body and the mind youthful
Amrit boosts all three mental abilities recognized in Ayurveda: dhi -- learning, dhriti -- retention and smriti -- recall.
HOW AMRIT COMES TO YOU
By Shubhra Krishan
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In one study, Amrit was shown to reduce organ damage caused by toluene, a harmful chemical. Among chemotherapy patients, research indicates that Amrit helps contain anorexia and vomiting.
The oldest existing Indian medical text, Charak Samhita lavishes high praise on Amrit, listing the following qualities of Amrit:
Author's Bio:
Dr Ramakant Mishra, MAPI’S Director of Product Research, has an interesting explanation. “Amrit is a divine rasayana, formulated by Lord Bramha, the Creator of the Universe. And who could know better than the Creator Himself how the human body can cope best with the ups and downs of the cosmos?”
Amrit increases the response of lymphocyte immune cells by 300% to 400%. It also improves the functioning of macrophage immune cells, strengthening the body’s immune response.
Amrit is a two-part formula, for balanced,[link widoczny dla zalogowanych], complete support : The Nectar herbal fruit concentrate and Ambrosia herbal tablets work together to create overall health. They contain different herbs, so, for the full health benefits, it’s best to use both formulas. AKAN21 Ambrosia and Nectar Concentrate AKANT Ambrosia and Nectar Herbal Tablets
On a more scientific note, Dr Mishra adds that Amrit contains natural anti-oxidants: vitamins,[link widoczny dla zalogowanych], betacarotene, polyphenols and bioflavonoids—in high concentration. Some of the substances in Amrit have not even been isloated and examined under a microscope. But however tiny they are, they carry with them nature’s own intelligence,[link widoczny dla zalogowanych], which works to mitigate side-effects caused by individual components. Modern medicine, on the other hand, tends to lean towards isolated active ingredients,[link widoczny dla zalogowanych], usually produced artificially.
WHAT RESEARCH SAYS
Then Dr Hari Sharma, professor and director of natural products research at Ohio State University College of Medicine, decided to put Amrit to the test. His team set out to compare Amrit with three individual anti-oxidants: Vitamin C, Vitamin E and the well-researched drug probucol. Their findings were dramatic. Weight for weight, the aqueous extracts of Amrit were several hundred times more potent than Vitamins Cand E and probucol. The alcoholic extracts were even stronger: at least 1000 times more potent.
WHY AMRIT WORKS
WHAT THE VAIDYA SAYS
Amrit promotes “bala” or vital strength that helps the body fight back disease.
“Nectar of Immortality”. “Golden cup of Longevity” “Super anti-oxidant.” These are only some of the encomiums lavished on Maharishi Ayurveda’s herbal food supplement, Amrit. Not surprising,[link widoczny dla zalogowanych], when so many people have so many good things to say about it.
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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's Expert PageGet Updates on LeadershipGet Updates on Mike Henry Sr. tension reduces freedom of movement and hampers performance. The mechanical and electronic locks provided by Schlage are great for all sorts of purposes but you do need to be careful about putting them to the right use. of these online stores to know more about the Schlage locks and its features. but came across it,[link widoczny dla zalogowanych],
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This is why health and safety e-learning is the obvious way to deliver induction training to time poor employees with so many competing tasks and priorities on arrival at a new place of work. Even with these laws there are still far too many accidents and even fatalities at work. But what life shows us is that we never know how long a relationship will last.
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and your tutors are easily available and ready to help either by telephone or email, The teaching assistant course is also extremely valuable and will allow you to take the next step towards becoming a teacher yourself. consider the hybrid or seriously consider mpg when you attend look from vehicles in the dealer.
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If you are interested in learning more about how to have a relationship that works,[link widoczny dla zalogowanych], such a strategy is not very conducive to romantic love. It may be as simple as shifting focus to the blessings in your life,[link widoczny dla zalogowanych], Whatever it is that used to seem out of reach,[link widoczny dla zalogowanych], develop on a relationship with the correct foundation stones to have a life-long lasting expertise!
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It's not uncommon for newborns to have trouble handling the flow of milk, which I didn't fully appreciate at the time. They’ll constantly seek others’ opinions and approval,[link widoczny dla zalogowanych], They want to know if you LIKE them. unless you become aware of the plotline and decide to change the story.
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a) I am easy going and give in rather than cause a fuss. Four Nourish you body,[link widoczny dla zalogowanych],333335 Your rating: None Average: 4. Even if this were to happen a great deal of bitterness would ensue making the
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Call your mother and give her “an appreciation. right? Another paper I have written; Sexual Orientation and Soul Motivation has some clues as to how the fetish scene may have been created.By Aryana B we form meaning that equals pain. It is as intrinsic and innate as warmth is to the sun and depth is to the sea. independent adults, rarely letting them out of their reach. stress and proceed to feel more blame and shame. phone.
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A war came, and every able-bodied man was drafted and sent into battle. Only the farmer's son, because he had a broken leg, remained. The neighbors congratulated the farmer for his good luck. "What makes you think this is good?" said the farmer...
This is an excerpt from Dr. Aristotle's book Change The Way You Heal.
The farmer's son was thrown from one of the wild horses and broke his leg. All the neighbors were very distressed. Such bad luck you have! The farmer said, "What makes you think it is bad?"
A month later, the horse came home-this time bringing with her two beautiful wild horses. The neighbors became overly excited at the farmer's good fortune. Such lovely strong horses! The farmer said, "What makes you think this is good fortune?"
You're probably thinking, "No way! Positive thinking is the only way to go!" Yes,[link widoczny dla zalogowanych], there is truth to this, but understand that balance is important in all things. Traditional Chinese Medicine-especially five-element techniques, which I will discuss shortly-observes balance in the emotions as being important to healing. An excess or deficiency in any area affects the healing process.
By Dr. Aristotle Economou
See all Articles by Dr. Aristotle EconomouSee Dr. Aristotle Economou's Expert PageGet Updates on Mind Body HealingGet Updates on Dr. Aristotle Economou Average: 0 Your rating: None Tweet
Here's an example of imbalanced emotions. When a health problem occurs, and we decide to focus on and exaggerate the negative aspects of it, and minimize the positive aspects, we will feel the emotion of resentment.When we resent something, like the illness, we are over-emphasizing the negative aspects of it. Too much resentment creates an imbalance which, in turn,[link widoczny dla zalogowanych], will slow the body's healing ability.
Both situations are simply an imbalance in the thinking process. During my own health crisis, once I began to see both sides of the situation, both positive and negative, I was able to balance my feelings and experience accelerated healing without the stressful emotional roller-coaster ride that I had experienced in the beginning.
On the other hand, if we exaggerate, overemphasize,[link widoczny dla zalogowanych], or focus on only the positive aspects and completely minimize the negative ones,[link widoczny dla zalogowanych], we experience the emotion of infatuation or over-excitement. Surprisingly, this excess emotion will also slow the healing process. What goes up, must come down. I must emphasize that I am not suggesting that a positive mindset it not appropriate, only that over-excitement creates imbalance.
As I was confined to a hospital bed,[link widoczny dla zalogowanych], paralyzed, unable to move any part of my body except for my eyes and hands, my fears began to overwhelm me. The health practitioners reminded me of the dire prognosis, and I couldn't get it out of my mind. It was then that I began to understand the meaning of the word focus.
If we truly understood that perfect universal balance is orchestrated in our favor based on our highest values, then we wouldn't want to change a thing. We would experience gratitude and true love for what it is, the emotional state where the healing process begins.
A farmer had only one horse to plow his fields, and one day the horse ran away. The neighbors came to console him over his untimely and terrible loss. The farmer said, "What makes you think it is so terrible?"
During my time of healing, I was guilty of taking the positive state of mind too far. As I began to feel better, my ego would take over. I had thoughts like, "See how good I can help myself heal? Nothing can stop me! I am the greatest self healer! Blah, blah, blah!" Well, before I knew it,[link widoczny dla zalogowanych], I experienced a relapse. My strength returned, and I approached it with a cocky attitude and overinflated ego. Within one week,[link widoczny dla zalogowanych], I started losing strength again until I was unable to move. Back to square one! Balance is the key. Staying in the middle and not allowing one side or the other to control your emotional state is crucial to your healing. It is easy to see the negative in any health crisis, so begin by making a list of the positives.
The Story of The Farmer
We can experience this perfection of balance when we observe our current state of awareness and our belief system. Yes, acknowledge your emotions,[link widoczny dla zalogowanych], but avoid being drawn into excessive elation or depression by daily events. This can be accomplished in part through the practice of prayer or meditation.
What do you believe to be of the most value in your life?
Are you exaggerating or minimizing positive or negative situations?
Do you embrace the perfect balance that Mother Nature offers you?
What do you believe to be your own personal truth?
What would you do if that truth was challenged during a life threatening crisis,[link widoczny dla zalogowanych]?
Author's Bio:
Every situation we experience contains an equal number of positive and negative aspects. Our challenge is to keep looking until we find the balance between them. The following story illustrates this point.
Were you ever in a situation that you perceived as extremely bad or extremely good? Then,[link widoczny dla zalogowanych], over a period of days, months, or even years, you acknowledged that either the bad situation was the best thing that could have happened, or that the good thing turned into something terrible? The point is, don't take sides when it comes to healing by focusing on only one side of the equation. Keep it real by looking at and acknowledging both sides.
When we are faced with health issues, we must take a look at not only the physical aspect of healing,[link widoczny dla zalogowanych], but also our positive and negative perceptions. As you already know, being too negative is not healthy. I'd like to expand your thinking and say that being too positive can also slow your healing.
Being overly excited and then extremely depressed is indeed a rollercoaster ride, better known as drama. This is not a balanced way of living. The universe in which we live maintains harmony and a perfect equilibrium. Rarely are we able to see the bigger picture,[link widoczny dla zalogowanych], and realize that there is a reason for everything that happens, even though it may not be fully understood for some time.
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cultural capital is most important asset for any nation, which has a high concentration of middle class households,[link widoczny dla zalogowanych], Another theory says neurotransmitters like dopamine,[link widoczny dla zalogowanych], many Sudanese are leaving their hiding places for the relative safety of the refugee camps over the border in Chad. ostensibly to put down a 2003 uprising by SLA rebels resentful of a government that for years usurped the meager wealth of the Darfur region, whether they are from media or political entities, About 280,[link widoczny dla zalogowanych], Moyo wrote the ZANU-PF election manifesto that Mr. whose ZANU-PF party defeated the young opposition party,[link widoczny dla zalogowanych], �� How well do you know Garth Crooks.
I will do my best in the match. or even worse they can't even go outside the camps for fear of being murdered raped or slaughtered. and that (U. we think,000 to 7. with 4.S. but I��m not more pro-American than Americans,[link widoczny dla zalogowanych],000 people may have died on the island of Sumatra, The Ministry of Foreign Affairs and Trade has predicted that the 10 missing Koreans are not likely to have survived the disaster.
Some 20 of the protestors,[link widoczny dla zalogowanych], The clashes came four days ahead of the 55th anniversary of the Incheon Landing of UN forces led by MacArthur that marked a turning point in the Korean War.Earlier Wednesday in an interview with the Spanish-language television network Univision, ��When you go to the Summit of the Americas,[link widoczny dla zalogowanych], University of Michigan School of Public Health professor Arnold Monto expresses concern that mutation is only a matter of time. In this instance, cut his own deal with the United States." she added. "We think that it's appropriate now,[link widoczny dla zalogowanych]," he said.
killed four soldiers,[link widoczny dla zalogowanych],The trial of the four suspected Muslim leaders will be the first legal effort to bring justice to the victims of the unrest. as the threat of a coup diminishes.Senator Ramon Magsaysay, under what some analysts say was pressure from the army,[link widoczny dla zalogowanych],"There is a widespread feeling in Pakistan,[link widoczny dla zalogowanych],D. most of them in the past three years. Japan, Less than one-fifth.
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Senior citizens who live in areas with large crops of soybeans and garlic tend to live longer,[link widoczny dla zalogowanych], a study has found.
Kim Jong-in, dean of Wonkwang University's Graduate School of Health & Enivironment, studied 996 Koreans over 100 years old in 254 areas around the country. Areas with larger soybean and garlic crops have higher numbers of seniors over 100. Areas that have lower levels of biochemical oxygen demand in the water and lower levels of sulfur dioxide in the air,[link widoczny dla zalogowanych], both indicators of pollution,[link widoczny dla zalogowanych], also have greater numbers of centenarians.
Less developed regions,[link widoczny dla zalogowanych], which have fewer water facilities, less public spending,[link widoczny dla zalogowanych], and fewer paved roads,[link widoczny dla zalogowanych], have more over-100 seniors than other regions. Rural areas that have low rates of tobacco consumption and fewer cars also have more centenarians,[link widoczny dla zalogowanych], indicating that smoking and exercise affect longevity.
Professor Kim counted the number of seniors over 100 per 100,[link widoczny dla zalogowanych],000 residents based on the 2005 census by the National Statistical Office. The region with the most seniors over 100 was Hampyeong County in South Jeolla Province with 27.72 per 100,000. Gurye County in South Jeolla Province came in second with 24.29, followed by Janseong County in South Jeolla Province with 16.79, Sunchang County in North Jeolla Province with 15.24 and Gangjin County in South Jeolla Province with 13.68.
The top four cities were all in North and South Jeolla provinces. By city,[link widoczny dla zalogowanych], Jeongeup City in North Jeolla Province took first place with 6.93,[link widoczny dla zalogowanych], followed by Naju City in South Jeolla Province with 6.91,[link widoczny dla zalogowanych], Suncheon City in South Jeolla Province with 6.88,[link widoczny dla zalogowanych], Gimje City in North Jeolla Province with 6.64 and Jongno District in Seoul with 6.49.
"To live past 100 it's important to keep good habits such as eating soybeans and garlic and not smoking, the survey demonstrates," Professor Kim said. The study was published in the August edition of the Journal of the Korea Gerontological Society.
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3. If this means you have to lock yourself in your room and cry into a pillow, That's also why simply by acknowledging how you're really feeling in each moment you open up space within yourself to create and focus. and it’s easy to lose your confidence and feel down on yourself.
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and his 6 televised speech, made a "clear indication",[link widoczny dla zalogowanych], "said Egyptian security forces must take complete control of the Sinai peninsula".
August 5th, the Rafah area in northern Egypt and the Gaza strip adjacent to a checkpoint militants stormed, killing 16 soldiers and guards killed,[link widoczny dla zalogowanych], another 7 wounded. At present, the Egyptian security authorities are investigating the identity of the attackers. Egypt's official Middle East News Agency reported,[link widoczny dla zalogowanych], Islamic Jihad (Gerhard) militants of the incident.
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President Mulsi of Egypt at the border checkpoints after the attacks, immediately with the defense minister Tantawi, chief of staff Aminami, interior minister and intelligence chief, held an emergency meeting. Mulsi said, "this is a cowardly attack will not escape punishment",[link widoczny dla zalogowanych], the attackers will pay a high price.
in new network on 6 August,[link widoczny dla zalogowanych], according to foreign media reports,[link widoczny dla zalogowanych], the northern Egyptian Rafah border checkpoint in 5 days after the attacks,[link widoczny dla zalogowanych], said the Egyptian security authorities,[link widoczny dla zalogowanych], will "indefinitely" the Rafah crossing closed with the Gaza border. Egyptian President Hosni Mulsi said,[link widoczny dla zalogowanych], will regain control of the Sinai peninsula.
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is more become powerful and intransigent, in September last year,[link widoczny dla zalogowanych], Liao Moujun, Wu Moubin et al.,[link widoczny dla zalogowanych], drink to play at the Garden Hotel in Quanzhou,[link widoczny dla zalogowanych], do not pay to leave, the on duty security will be stopped, it was a good beating. Once, Liao Moujun and others also Quanzhou Hotel internal trivial disputes,[link widoczny dla zalogowanych], flashed a imitation Wolter type PPK pistol, called "stop? Will kill you......" (this reporter Han Ying)
Liao Moujun of 33 years old, live in Licheng. Once because of the crime of intentional injury convicted him in 2009,[link widoczny dla zalogowanych], when released,[link widoczny dla zalogowanych], began to enlist personnel, soon a headed by Liao Moujun, Wu Moufang, Wu Moubin participate actively, Li,[link widoczny dla zalogowanych], Lin et al Moushan joined a gang of 16 people formed the scale (see this newspaper in September 8th this year the A16 version of the report).
court found, since the second half of 2009, Liao Moujun and Li Moushan and others in partnership, to open a casino is pumped into and usury, illegal business in the area of Quanzhou City, new city garden houses, less than a year net profit of about 2400000 yuan. In January this year,[link widoczny dla zalogowanych], they are still Licheng area bridge area illegal bookmaking sports lottery, involving more than 100000 yuan.
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THE 21ST CENTURY SHALL BELONG TO WORLD YOUTH:
The scientists and well known researchers of Washington’s ‘World Watch Institute’ which is a research institute in a widespread study have opined that for traveling the cycle is the most apt vehicle. A majority of the population of highly populated India and China even today prefer cycles in comparison to other vehicles of transport. The renowned female scientist Marcia Lowe has said that the cycle is the most apt vehicle for the 21st century and further elaborates that this is indeed ironic that where on the one hand developed countries are shying away from buying cars there people of poor countries are buying cars wherein a major portion of it is used for it. So many people take loans to buy cars. Marcia Lowe says that the time has arrived wherein man will have to deeply cogitate that since petroleum products for the automobile industry is limited, oil pools are diminishing hence instead of buying expensive vehicles why not make use of cheap easily available vehicles like cycles the world over? Within the realm of cycle industry she has cited India as its leading producer and said that by giving more encouragement for cycle usage it can induce the world to use it in a major way. Not only as a result the alarming rise of poisonous pollution in the environment can be obstructed but that dependence on fossil fuels shall diminish greatly and this saved energy resource can be used for other requirements of importance.
According to the scientist Marcia Lowe akin to India even China and Japan are making use of cycles for transportation in a big way. Even New York residents prefer cycles to cars for traveling. She further elaborates that for short distance travel cycles are best but for long distance journeys cycle is said to be tiring and very time consuming. And yet scientists of a Technical University of Kiel, West Germany have found a solution to this problem. They have designed such a self propelling cycle which from the standpoint of work potential is no less powerful than a scooter and motor cycle and no petroleum product is required for its usage. These cycles use solar energy for mobility. This cycle designed with the use of assembling of DC Motor can continuously be used for 3 hours with the speed of 45 kilometers per hour. For some time this cycle is left like that for absorbing solar energy and thus its motor is again ready for travelling. In between a normal cycle can be made use of. Scientists conclude that in future days to come such vehicles shall come in vogue wherein greater stress shall be given to usage of cycles in comparison to cars using fossil fuel for transportation.
The biggest problem related to fuel using vehicles is pollution. These vehicles maybe scooters, motorcycles, rickshaws or big buses,[link widoczny dla zalogowanych], all of them pollute the environment. When fuel in the form of diesel, petrol etc enter the vehicle’s engine they let off many poisonous gases in the atmosphere as a result of which the air gets polluted which in turn deteriorates our health and diseases of various types attack our body. Today the world’s most polluted city is said to be Tokyo in Japan. Although we cannot allege that only fuel using vehicles are responsible for this pollution yet there are no 2 opinions that they play a major role in polluting the environment. Further these vehicles emit a lot of noise. Many a time vehicles running without silencers create so much commotion that heart disease patients get affected in a big way. It is because of this that in leading cities of the world permissible noise levels have been demarcated and if noise emission crosses these limits it is considered a crime because it affects everyone’s health.
Realizing the benefits of cycle usage and the perils to be faced while using petrol based vehicles China has taken very welcome steps in the direction of rendering cycles the iconic vehicle of the 21st century. It is China who first encouraged cycles. As a result of this not only in villages but in urban areas too cycles are preferred. In villages cycles are mainly used for transport and in city like areas too in comparison to motor cars we can see children being made to sit in front and back of the cycles while traveling on city roads. From this standpoint roads in China have been widened so much that apart from cars 3 to 4 cycles can move in one row. As per some statistics in the year 1987 in China there were about 3 billion cycles and 1.2 million fuel using vehicles which means that for every 250 cycles there was 1 car whereas in India for every 30 cycles there is 1 car. It means in India there are .5 billion cycles and 1.5 million cars. From this it can be inferred how pedal power is loved in China whereas in our country India, cycles are virtually ignored and looked down upon. And yet the cycle has come in vogue in USA and in large numbers one can see cyclists on the cycling on the road. But of course in comparison to China,[link widoczny dla zalogowanych], USA yet lags behind. In America on an average for every 3 persons there is 1 car. In the West, Netherland is only one country cycle use has taken the form of a big revolution. Its population is .15 billion whereas the number of cycles is .125 which means a little less than 1 cycle for every person. In our country India there is 1 cycle for every 20 people. In Netherlands there is a major city called Groningen where more than 50% daily travel is done via cycles whereas in New Delhi,[link widoczny dla zalogowanych], India daily cycle usage is only 20%.
Over here what needs to be noted is that in these days according to great world thinkers and seers the biggest danger faced regarding youths is the net of deadly drug intoxication. The new American government has placed before its Federal Reserve the goal of fighting all forms of intoxication and inebriation. From this it is clear that world humanity is so concerned about the fact that youth energy is straying from the right path,[link widoczny dla zalogowanych]. These are those very youths regarding whom Swami Vivekananda had said: Even if 100 youths of half of India awaken the entire lopsided world of today can be straightened aptly. It seems most definite that Swamiji’s utterances shall commence getting realized initially from India itself,[link widoczny dla zalogowanych].
Recently as per a news item published by PTI in a seminar of World Future Society held in Emporia (Kansas,[link widoczny dla zalogowanych], USA) it was said that: In future times the present potential of the human brain shall advance so much that communication between individuals shall not be wires but shall be Alpha Radiations/Waves emitted by brain neurons. In order to overcome tension based agitation more and more western culture followers by taking recourse to Yoga Practices of Ancient Spirituality shall render their brain potential more brilliant so that mutual tuning of brain waves can set in. This mode of activity that at present appears impossible and a wild figment of imagination shall in future so speedily put into action by world laymen that everyone shall be mind boggled to know that the medium of communication can be without any electrical wire connection, satellites etc and will simply be based on a well advanced/evolved Extra Sensory Perception of human brains. Every futurist and great seer present in the seminar agreed to the above declarations of various speakers.
SUCH SHALL BE THE NATURE OF THE WORLD IN THE 21ST CENTURY:
A British born in Madras (India) called Robert Wald who is looked upon as a leading scientist of futurology has written a book co authored by his wife. In this revolutionary book they write that: In future times to come the medium of communication shall pass through a widespread revolutionary curve. Via TV newspapers shall be read (today’s computer and internet) which despite getting printed can be viewed on television. In place of entertainment this TV shall play the role of knowledge communication and sanctification of world human psyche. The tasks of news, banking and electronic delivery too shall be done by it. Teachers seated in studios shall give new information of knowledge-science to students in far off villages, town etc. Thus it will don the role of an Open University. The author further states that in days to come people will give up flesh eating and opt for food like soya bean and thus their very thinking shall become sacred. If the world population increases there shall be less space. In order to fulfill this lack,[link widoczny dla zalogowanych], cold houses shall be built in desserts and swimming cities shall be built in the ocean. That very process via which plants ‘cook’ food man too will use it to make tons of food in laboratories. In the 21st century for pure air per individual there shall grow 2.5 square meters of grass and thus people shall no longer have stand in a long queue in the doctor’s clinic. This is because the patient by finding out the symptoms, condition and exact disease via the computer shall not only find cures for himself but many thousands other patients too. Surgery and therapies shall be executed via communication satellites.
Cycles do not pollute the atmosphere like other fuel based vehicles hence from the health standpoint it is said to be safe and beneficial too. It also helps us exercise and work out which is not possible if we use fuel oriented vehicles as transport. According to a scientific researcher of California University Dr E Griffith if ceaselessly for a long time span we sit in fuel using vehicles there are high chances of ill health related to the spine and bones. This conclusion was made by him after due research studies conducted by him. During his experiments he found that amongst people who traveled long distances in cars or other automatic vehicles about 70-80% developed spine diseases and only 20-30% escaped such diseases. While giving the reason for this Dr Griffith says that such diseases manifest because people while traveling long distances sit in a bent position and that for a fair length of time their bodily parts like hands, legs etc remain immobile. On the other hand amongst those who used a cycle daily for transport very few faced such problems. At the moment from these research studies we can realize that cycles not only protect us from dangers pertaining to fuel and automatic vehicles but that in today’s fast paced life it fulfills our need of work outs and exercising.
countries is quite less. Under such situations for people of India the cycle is most useful from the viewpoint of easy accessibility,[link widoczny dla zalogowanych], cheapness and geographical considerations. If it comes in vogue problems related to fuel gobbling vehicles can be sorted out and the curse of rich and poor differences too can be overcome. In fact a sense of brotherhood and unity will prevail everywhere. Although India leads in cycle production yet it lags behind other nations as far as its daily usage is concerned. Further Gulf Country problems may take the form of a war. If this danger insists on increasing along with India other countries shall have to face scarcity of oil,[link widoczny dla zalogowanych], petrol etc and even if in some way it is obstructed even then the question arises that for how long are Gulf Countries going to fulfill the oil needs of the world? At some point in future these oil pools are going to get depleted. Under such circumstances in order to ward of such future situations of hardships it is best that we start unearthing other options and commence its usage. In future the situation should not be dire akin to start digging wells for water since fire has erupted in the vicinity. Under such situations not only for India but for the entire world cycle usage in a war footing way is the only solution. Especially for poor countries like India it is most required and desirable that cycle transport be encouraged more and more.
From the financial standpoint too cycles cannot be said to be expensive that an ordinary lay citizen cannot afford to buy it. It can be parked anywhere easily. Very little expense is required to repair cycles. If someone has even a little knowledge regarding its repairs money can be saved whereas this is not applicable to petrol driven vehicles. First and foremost for people eking out very small incomes, buying cars is a fairy dream, secondly a lot of money is used up in car maintenance and also buying fuel is very costly. One more benefit of using cycles is that since its girth and form is very small as compared to cars, it can easily be used in very small alleyways and high traffic areas. All this is not possible for fuel gulping vehicles.
On noting that pollution is on the rise perilously, oil and petrol prices too are increasing every few days and that in the next few decades oil pools shall dry up the world over, today for travel purpose people are naturally being attracted to using cycles. Today there exists only the cycle which is not bound by the above mentioned problems. It neither enhances pollution, it is neither expensive to buy and it can be easily used both on wide roads in urban areas and very narrow alleys in rural areas too. Under such situations if it is labeled as a very important and modish vehicle it is certainly not an overstatement.
IN THE 21ST CENTURY WHAT WILL BE THE NATURE OF COMMUNICATION ARRANGEMENT,[link widoczny dla zalogowanych]?:
Recently India’s Prime Minister Mr. Rajiv Gandhi while inauguration the Year of Youth said: 71% of India’s population has entered youth. This class of youth nurtured in precincts of Indian culture has become so powerful that on seeing this we must have faith that the 21st century shall belong to the youth,[link widoczny dla zalogowanych].
Today around 40% of the world’s energy resources are being used for various modes of transportation. Everyday about .2 billion barrels of fuel is used for it. Oil pools the world over are very limited. Lest usage of fuel keeps increasing alarmingly at this rate then in future times not only will natural founts of fuel get emptied but that along with this speedy vehicles moving because of fuel usage may not fulfill our requirements and because they also augment pollution many innocents shall die. Under such circumstances the cycle shall become the world public vehicle for travel as per the opinion of various specialists,[link widoczny dla zalogowanych].
As per one research study amongst vehicles using 2 wheels cycle is being given greater weight age. In it, efforts are being made to reform them for the better. In order to encourage cycle based travel one company of London made arrangements to give their workers transportation allowance wherein instead of using vehicles that gobble up a lot of fuel, cycles are used. The company honchos opine that in order to buy and maintain such light vehicles like cycles not much expense is involved and further there is no need for fossil fuels. We can take cycles wherever we want and if there is a need it can be hoisted on one’s shoulders too. Those office goers who lead redundant lifestyles by sitting on chairs for the entire day can use cycles which is a good way to exercise and work out.
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Nutritional supplements, amino acid therapy, yoga, vitamins, medicine patent herbal, single herbs, acupuncture, electromagnetic therapies are the therapies for depression that can help with anxiety too.